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No experience or flexibility is required to practice Beginners Slow Flow Gentle Yoga. This class is designed specifically for those new to yoga or those who are interested in a gentle practice. Slow Flow incorporates gentle flowing sequences where poses are held longer taking several rounds of breath in each pose. The pace is meditative, emphasizing peace and calm in body and mind.
Slow Flow
$9.60
Sale price
$9.60
Regular price
$15.00